12/17/2023 0 Comments Sweet frog![]() ![]() Now that we have made clear what to AVOID, it’s time to look at what’s actually worth ordering here on keto! (The good news is, there’s a lot of it!) They aren’t keto-friendly in any way or form. The same goes for the Gummies, Nuts, and Miscellaneous group.įurthermore, you should NOT go near the Acai Bowls, Floats, Frozen Yogurt Cookies Sandwiches, and Smoothies – Barfresh menus. This will be a terrible way to lose your ketosis as some of them aren’t keto-friendly. However, I must warn you to pay keen attention to the members of the Candy menu as a good number of them contain well above 15g net carbs. ![]() In addition to the above, you also have access to a huge variety of toppings including the least-carb ones like the Blackberries (2g). The same can be said of the Low Fat, NonFat, Dairy-Free, No Sugar Added, Dole Soft Serve, Ice Cream, and Frozen Treat menus. Banana Flambe, Caramel Sea Salt, Chocolate, Cold Brew Coffee, Cookies & Cold Brew, Hazelnut, Pistachio, Tiramisu, and Vanilla Bean are all below 8g net carbs. This opens your gates to virtually ALL the flavors in their arsenal! On top of this, you get to eat in a family-friendly, warm environment with their charming mascots – Cookie and Scoop.įor those on keto, it even gets better since you can have any flavor in a 1 oz serving size. In other words, you select the flavors, you put in the toppings, and you get to make it the way you desire. The toppings bar is made fresh daily with the top ingredients available for a nice dessert and light snack. What’s more interesting is you get to round it up by selecting any toppings you desire. (Full disclosure) How To Survive Keto At Sweet FrogĪt Sweet Frog, their goal is to create the best frozen yogurt experience you’ve ever had! This they do with class by letting you create your own mixture of soft-serve, delicious, frozen premium yogurt. This post may contain affiliate links, which help keep this content free.
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